2023-08-18_07-26-37Z_Friday database changed

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ken_fallon committed 2023-08-18 09:26:37 +02:00
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@@ -20147,7 +20147,9 @@ INSERT INTO `eps` (`id`, `date`, `title`, `duration`, `summary`, `notes`, `hosti
(3934,'2023-08-31','Crusader Kings II',2292,'tuturto rambles about her all time favourite strategy game Crusader Kings II','<h2 id=\"crusader-kings-ii\">Crusader Kings II</h2>\n<p>Crusader Kings II is a dynasty simulator, where your goal is to guide\nyour dynasty through the middle ages. It\'s very large game and this\nepisode can only scratch the surface.</p>\n<p>You\'re a ruler of some kind, like count, duchess, king or empress to\nname a few. You need to manage vassals in your realm and keep your\nneighbours at bay. When you\'re not busy with that, you can relax and go\nhunting, build an observatory or join a secret society (to name just a\nfew).</p>\n<p>Couple first games will be overwhelming, but it\'ll get easier when\nyou start realizing how things affect to each other and what kinds of\nthings you can do.</p>\n<p>If you\'re interested to learn more, have a look at the wiki: <a\nhref=\"https://ck2.paradoxwikis.com/Crusader_Kings_II_Wiki\"\nclass=\"uri\">https://ck2.paradoxwikis.com/Crusader_Kings_II_Wiki</a></p>\n',364,122,0,'CC-BY-SA','Crusader Kings, Paradox',0,0,1), (3934,'2023-08-31','Crusader Kings II',2292,'tuturto rambles about her all time favourite strategy game Crusader Kings II','<h2 id=\"crusader-kings-ii\">Crusader Kings II</h2>\n<p>Crusader Kings II is a dynasty simulator, where your goal is to guide\nyour dynasty through the middle ages. It\'s very large game and this\nepisode can only scratch the surface.</p>\n<p>You\'re a ruler of some kind, like count, duchess, king or empress to\nname a few. You need to manage vassals in your realm and keep your\nneighbours at bay. When you\'re not busy with that, you can relax and go\nhunting, build an observatory or join a secret society (to name just a\nfew).</p>\n<p>Couple first games will be overwhelming, but it\'ll get easier when\nyou start realizing how things affect to each other and what kinds of\nthings you can do.</p>\n<p>If you\'re interested to learn more, have a look at the wiki: <a\nhref=\"https://ck2.paradoxwikis.com/Crusader_Kings_II_Wiki\"\nclass=\"uri\">https://ck2.paradoxwikis.com/Crusader_Kings_II_Wiki</a></p>\n',364,122,0,'CC-BY-SA','Crusader Kings, Paradox',0,0,1),
(3942,'2023-09-12','RE: How to make friends.',763,'Sgoti replies to Klaatu\'s show, \"How to make friends.\"','<h2 id=\"re-how-to-make-friends.\">RE: How to make friends.</h2>\n<ul>\n<li><p><strong>Source:</strong> <a\nhref=\"https://hackerpublicradio.org/eps/hpr3904/index.html\">hpr3904 ::\nHow to make friends</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Friendship\">Friendship</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Interpersonal_relationship\">Interpersonal\nrelationship</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Affection\">Affection</a><br />\n</p></li>\n</ul>\n',391,0,0,'CC-BY-SA','Friends, reply show',0,0,1), (3942,'2023-09-12','RE: How to make friends.',763,'Sgoti replies to Klaatu\'s show, \"How to make friends.\"','<h2 id=\"re-how-to-make-friends.\">RE: How to make friends.</h2>\n<ul>\n<li><p><strong>Source:</strong> <a\nhref=\"https://hackerpublicradio.org/eps/hpr3904/index.html\">hpr3904 ::\nHow to make friends</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Friendship\">Friendship</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Interpersonal_relationship\">Interpersonal\nrelationship</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Affection\">Affection</a><br />\n</p></li>\n</ul>\n',391,0,0,'CC-BY-SA','Friends, reply show',0,0,1),
(3946,'2023-09-18','Planning for a planner, part 02.',2168,'Sgoti and Bumble Bee discuss discbound planners, agendas, ink pens and more.','<h2 id=\"discbound-planners-and-notebooks.\">Discbound Planners and\nNotebooks.</h2>\n<ul>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.staples.com/discbound+notebook/directory_discbound%2520notebook\">Staples.com\ndiscbound notebook search</a><br />\n</p></li>\n<li><p><strong>Supporting Source:</strong> <a\nhref=\"https://www.staples.com/Staples-Arc-Customizable-Leather-Notebook-System-Black-6-3-4-x-8-3-4-Each-20000/product_886234\">Staples\narc customizable notebook, 6.3/4in x 8.3/4in, 60 sheets, narrow ruled,\nblack</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://thehappyplanner.com/\">Happy Planner.</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.joann.com/search/?q=planners&amp;lang=default\">JoAnn</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.staples.com/post-it-transparent-notes-2-7-8-x-2-7-8-clear-36-sheets-pad-600-trspt/product_24471514\">Transparent\nnotes, 36 sheets/pad, 1 pad/pack $5.19.</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.amazon.com/Discbound-Notebook-Envelope-Supplies-Organizer/dp/B0BNDDFRPS/ref=sr_1_15?keywords=Disc+bound+notebook&amp;qid=1690948654&amp;sr=8-15\">6\npack discbound pocket letter size envelope organizer</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.amazon.com/ZGMJ-Discbound-Pre-punched-100Sheets-Loose-Leaf/dp/B0BDVQWDKF/ref=sr_1_2?crid=BLOS1P737715&amp;keywords=planner+paper+7+x+9.25&amp;qid=1690948924&amp;s=office-products&amp;sprefix=planner+paper+7+x+9.25%2Coffice-products%2C78&amp;sr=1-2\">Zgmj\nclassic size discbound lined refill paper, happy planner inserts,\n100sheets/200pages loose-leaf paper, 100gsm white paper, 7x9.25\nin</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.amazon.com/Classic-Discbound-Pre-punched-200Sheets-400Pages/dp/B0BW9LLHTW/ref=sr_1_9?crid=BLOS1P737715&amp;keywords=planner%2Bpaper%2B7%2Bx%2B9.25&amp;qid=1690949003&amp;s=office-products&amp;sprefix=planner%2Bpaper%2B7%2Bx%2B9.25%2Coffice-products%2C78&amp;sr=1-9&amp;th=1\">Classic\nsize discbound daily planner refill paper, happy planners insert,\n200sheets/400pages to do list planner refill, 100gsm white paper, 7x9.25\nin</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.amazon.com/Discbound-Undated-Planner-Pre-Punched-Scheduling/dp/B0C1QRMZXP/ref=sr_1_30?crid=BLOS1P737715&amp;keywords=planner%2Bpaper%2B7%2Bx%2B9.25&amp;qid=1690949044&amp;s=office-products&amp;sprefix=planner%2Bpaper%2B7%2Bx%2B9.25%2Coffice-products%2C78&amp;sr=1-30&amp;th=1\">Discbound\nundated daily plan paper refill, 120 gsm, 80 sheets, happy planner 9\ndisc pre-punched inserts, 7x9.25 inch, daily to-do, notes, and\nscheduling</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.etsy.com/listing/824849113/leather-personalized-discbound-planner?ga_order=most_relevant&amp;ga_search_type=all&amp;ga_view_type=gallery&amp;ga_search_query=discbound+notebook&amp;ref=sr_gallery-1-17&amp;pro=1&amp;sts=1&amp;organic_search_click=1\">Leather\npersonalized discbound planner cover</a><br />\n</p></li>\n</ul>\n<p>This work is licensed under a <a\nhref=\"https://creativecommons.org/licenses/by-sa/4.0/\"\ntitle=\"CC-BY-SA 4.0 International\">Creative Commons\nAttribution-ShareAlike 4.0 International License</a>.</p>\n',391,0,0,'CC-BY-SA','Discbound, Notebooks, Planners, Happy Planner, Ink Pens.',0,0,1), (3946,'2023-09-18','Planning for a planner, part 02.',2168,'Sgoti and Bumble Bee discuss discbound planners, agendas, ink pens and more.','<h2 id=\"discbound-planners-and-notebooks.\">Discbound Planners and\nNotebooks.</h2>\n<ul>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.staples.com/discbound+notebook/directory_discbound%2520notebook\">Staples.com\ndiscbound notebook search</a><br />\n</p></li>\n<li><p><strong>Supporting Source:</strong> <a\nhref=\"https://www.staples.com/Staples-Arc-Customizable-Leather-Notebook-System-Black-6-3-4-x-8-3-4-Each-20000/product_886234\">Staples\narc customizable notebook, 6.3/4in x 8.3/4in, 60 sheets, narrow ruled,\nblack</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://thehappyplanner.com/\">Happy Planner.</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.joann.com/search/?q=planners&amp;lang=default\">JoAnn</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.staples.com/post-it-transparent-notes-2-7-8-x-2-7-8-clear-36-sheets-pad-600-trspt/product_24471514\">Transparent\nnotes, 36 sheets/pad, 1 pad/pack $5.19.</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.amazon.com/Discbound-Notebook-Envelope-Supplies-Organizer/dp/B0BNDDFRPS/ref=sr_1_15?keywords=Disc+bound+notebook&amp;qid=1690948654&amp;sr=8-15\">6\npack discbound pocket letter size envelope organizer</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.amazon.com/ZGMJ-Discbound-Pre-punched-100Sheets-Loose-Leaf/dp/B0BDVQWDKF/ref=sr_1_2?crid=BLOS1P737715&amp;keywords=planner+paper+7+x+9.25&amp;qid=1690948924&amp;s=office-products&amp;sprefix=planner+paper+7+x+9.25%2Coffice-products%2C78&amp;sr=1-2\">Zgmj\nclassic size discbound lined refill paper, happy planner inserts,\n100sheets/200pages loose-leaf paper, 100gsm white paper, 7x9.25\nin</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.amazon.com/Classic-Discbound-Pre-punched-200Sheets-400Pages/dp/B0BW9LLHTW/ref=sr_1_9?crid=BLOS1P737715&amp;keywords=planner%2Bpaper%2B7%2Bx%2B9.25&amp;qid=1690949003&amp;s=office-products&amp;sprefix=planner%2Bpaper%2B7%2Bx%2B9.25%2Coffice-products%2C78&amp;sr=1-9&amp;th=1\">Classic\nsize discbound daily planner refill paper, happy planners insert,\n200sheets/400pages to do list planner refill, 100gsm white paper, 7x9.25\nin</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.amazon.com/Discbound-Undated-Planner-Pre-Punched-Scheduling/dp/B0C1QRMZXP/ref=sr_1_30?crid=BLOS1P737715&amp;keywords=planner%2Bpaper%2B7%2Bx%2B9.25&amp;qid=1690949044&amp;s=office-products&amp;sprefix=planner%2Bpaper%2B7%2Bx%2B9.25%2Coffice-products%2C78&amp;sr=1-30&amp;th=1\">Discbound\nundated daily plan paper refill, 120 gsm, 80 sheets, happy planner 9\ndisc pre-punched inserts, 7x9.25 inch, daily to-do, notes, and\nscheduling</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.etsy.com/listing/824849113/leather-personalized-discbound-planner?ga_order=most_relevant&amp;ga_search_type=all&amp;ga_view_type=gallery&amp;ga_search_query=discbound+notebook&amp;ref=sr_gallery-1-17&amp;pro=1&amp;sts=1&amp;organic_search_click=1\">Leather\npersonalized discbound planner cover</a><br />\n</p></li>\n</ul>\n<p>This work is licensed under a <a\nhref=\"https://creativecommons.org/licenses/by-sa/4.0/\"\ntitle=\"CC-BY-SA 4.0 International\">Creative Commons\nAttribution-ShareAlike 4.0 International License</a>.</p>\n',391,0,0,'CC-BY-SA','Discbound, Notebooks, Planners, Happy Planner, Ink Pens.',0,0,1),
(3957,'2023-10-03','The Oh No! News.',2201,'Sgoti talks about investment and recovery scams.','<h2 id=\"the-oh-no-news.\">The <em>Oh No!</em> news.</h2>\n<h2 id=\"oh-no-news-is-good-news.\"><em>Oh No!</em> News is Good\nNews.</h2>\n<ul>\n<li><strong>TAGS:</strong> User space, investment scams, recovery\nscams</li>\n</ul>\n<hr />\n<h3 id=\"user-space.\"><strong>User space.</strong></h3>\n<ul>\n<li><p><strong>Source:</strong> <a\nhref=\"https://consumer.ftc.gov/scams\">Avoiding and Reporting\nScams.</a><br />\n</p></li>\n<li><p><strong>Supporting Source:</strong> <a\nhref=\"https://consumer.ftc.gov/articles/refund-and-recovery-scams\">Refund\nand Recovery Scams.</a><br />\n</p></li>\n<li><p><strong>Supporting Source:</strong> <a\nhref=\"https://consumer.ftc.gov/scams?items_per_page=20&amp;search=investment&amp;field_cfg_scams_target_id%5B2236%5D=2236\">Investment\nopportunity scams.</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.reddit.com/r/Scams/\">Reddit Community:\nr/Scams</a><br />\n</p></li>\n</ul>\n<hr />\n<ul>\n<li><strong>Additional Information.</strong>\n<ul>\n<li><a href=\"https://en.wikipedia.org/wiki/Data_breach\"\ntitle=\"From Wikipedia, the free encyclopedia.\">What is a \"Data\nBreach\"?</a> A data breach is a security violation, in which sensitive,\nprotected or confidential data is copied, transmitted, viewed, stolen,\naltered or used by an individual unauthorized to do so.</li>\n<li><a href=\"https://en.wikipedia.org/wiki/Malware\"\ntitle=\"From Wikipedia, the free encyclopedia\">What is \"Malware\"?</a>\nMalware (a <a href=\"https://en.wikipedia.org/wiki/Portmanteau\"\ntitle=\"From Wikipedia, the free encyclopedia\">portmanteau</a> for\nmalicious software) is any software intentionally designed to cause\ndisruption to a computer, server, client, or computer network, leak\nprivate information, gain unauthorized access to information or systems,\ndeprive access to information, or which unknowingly interferes with the\nuser\'s computer security and privacy.</li>\n<li><a href=\"https://en.wikipedia.org/wiki/Payload_(computing)\"\ntitle=\"From Wikipedia, the free encyclopedia\">What is a \"Payload\"?</a>\nIn the context of a computer virus or worm, the payload is the portion\nof the malware which performs malicious action; deleting data, sending\nspam or encrypting data. In addition to the payload, such malware also\ntypically has overhead code aimed at simply spreading itself, or\navoiding detection.</li>\n<li><a href=\"https://en.wikipedia.org/wiki/Phishing\"\ntitle=\"From Wikipedia, the free encyclopedia.\">What is \"Phishing\"?</a>\nPhishing is a form of <a\nhref=\"https://en.wikipedia.org/wiki/Social_engineering_(security)\"\ntitle=\"From Wikipedia, the free encyclopedia\">social engineering</a>\nwhere attackers deceive people into revealing sensitive information or\ninstalling malware such as <a\nhref=\"https://en.wikipedia.org/wiki/Ransomware\"\ntitle=\"From Wikipedia, the free encyclopedia\">ransomware</a>. Phishing\nattacks have become increasingly sophisticated and often transparently\nmirror the site being targeted, allowing the attacker to observe\neverything while the victim is navigating the site, and transverse any\nadditional security boundaries with the victim.</li>\n<li><a\nhref=\"https://en.wikipedia.org/wiki/Social_engineering_(security)\">Social\nengineering (security)</a> In the context of information security,\nsocial engineering is the <a\nhref=\"https://en.wikipedia.org/wiki/Psychological_manipulation\">psychological\nmanipulation</a> of people into performing actions or divulging\nconfidential information. A type of confidence trick for the purpose of\ninformation gathering, fraud, or system access, it differs from a\ntraditional \"con\" in that it is often one of many steps in a more\ncomplex fraud scheme.<br />\n</li>\n<li><a href=\"https://en.wikipedia.org/wiki/Information_security\"\ntitle=\"From Wikipedia, the free encyclopedia\">What is \"Information\nSecurity\" (InfoSec)?</a> Information security, sometimes shortened to\nInfoSec, is the practice of protecting information by mitigating <a\nhref=\"https://en.wikipedia.org/wiki/Information\"\ntitle=\"From Wikipedia, the free encyclopedia\">information</a> risks. It\nis part of <a\nhref=\"https://en.wikipedia.org/wiki/Risk_management_information_systems\"\ntitle=\"From Wikipedia, the free encyclopedia\">information risk\nmanagement</a>.\n<ul>\n<li><strong>Information Security Attributes:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Confidentiality\"\ntitle=\"From Wikipedia, the free encyclopedia\">Confidentiality</a>, <a\nhref=\"https://en.wikipedia.org/wiki/Data_integrity\"\ntitle=\"From Wikipedia, the free encyclopedia\">Integrity</a> and <a\nhref=\"https://en.wikipedia.org/wiki/Availability\"\ntitle=\"From Wikipedia, the free encyclopedia\">Availability</a> (C.I.A.).\nInformation Systems are composed in three main portions, hardware,\nsoftware and communications with the purposLine truncated (3957,'2023-10-03','The Oh No! News.',2201,'Sgoti talks about investment and recovery scams.','<h2 id=\"the-oh-no-news.\">The <em>Oh No!</em> news.</h2>\n<h2 id=\"oh-no-news-is-good-news.\"><em>Oh No!</em> News is Good\nNews.</h2>\n<ul>\n<li><strong>TAGS:</strong> User space, investment scams, recovery\nscams</li>\n</ul>\n<hr />\n<h3 id=\"user-space.\"><strong>User space.</strong></h3>\n<ul>\n<li><p><strong>Source:</strong> <a\nhref=\"https://consumer.ftc.gov/scams\">Avoiding and Reporting\nScams.</a><br />\n</p></li>\n<li><p><strong>Supporting Source:</strong> <a\nhref=\"https://consumer.ftc.gov/articles/refund-and-recovery-scams\">Refund\nand Recovery Scams.</a><br />\n</p></li>\n<li><p><strong>Supporting Source:</strong> <a\nhref=\"https://consumer.ftc.gov/scams?items_per_page=20&amp;search=investment&amp;field_cfg_scams_target_id%5B2236%5D=2236\">Investment\nopportunity scams.</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://www.reddit.com/r/Scams/\">Reddit Community:\nr/Scams</a><br />\n</p></li>\n</ul>\n<hr />\n<ul>\n<li><strong>Additional Information.</strong>\n<ul>\n<li><a href=\"https://en.wikipedia.org/wiki/Data_breach\"\ntitle=\"From Wikipedia, the free encyclopedia.\">What is a \"Data\nBreach\"?</a> A data breach is a security violation, in which sensitive,\nprotected or confidential data is copied, transmitted, viewed, stolen,\naltered or used by an individual unauthorized to do so.</li>\n<li><a href=\"https://en.wikipedia.org/wiki/Malware\"\ntitle=\"From Wikipedia, the free encyclopedia\">What is \"Malware\"?</a>\nMalware (a <a href=\"https://en.wikipedia.org/wiki/Portmanteau\"\ntitle=\"From Wikipedia, the free encyclopedia\">portmanteau</a> for\nmalicious software) is any software intentionally designed to cause\ndisruption to a computer, server, client, or computer network, leak\nprivate information, gain unauthorized access to information or systems,\ndeprive access to information, or which unknowingly interferes with the\nuser\'s computer security and privacy.</li>\n<li><a href=\"https://en.wikipedia.org/wiki/Payload_(computing)\"\ntitle=\"From Wikipedia, the free encyclopedia\">What is a \"Payload\"?</a>\nIn the context of a computer virus or worm, the payload is the portion\nof the malware which performs malicious action; deleting data, sending\nspam or encrypting data. In addition to the payload, such malware also\ntypically has overhead code aimed at simply spreading itself, or\navoiding detection.</li>\n<li><a href=\"https://en.wikipedia.org/wiki/Phishing\"\ntitle=\"From Wikipedia, the free encyclopedia.\">What is \"Phishing\"?</a>\nPhishing is a form of <a\nhref=\"https://en.wikipedia.org/wiki/Social_engineering_(security)\"\ntitle=\"From Wikipedia, the free encyclopedia\">social engineering</a>\nwhere attackers deceive people into revealing sensitive information or\ninstalling malware such as <a\nhref=\"https://en.wikipedia.org/wiki/Ransomware\"\ntitle=\"From Wikipedia, the free encyclopedia\">ransomware</a>. Phishing\nattacks have become increasingly sophisticated and often transparently\nmirror the site being targeted, allowing the attacker to observe\neverything while the victim is navigating the site, and transverse any\nadditional security boundaries with the victim.</li>\n<li><a\nhref=\"https://en.wikipedia.org/wiki/Social_engineering_(security)\">Social\nengineering (security)</a> In the context of information security,\nsocial engineering is the <a\nhref=\"https://en.wikipedia.org/wiki/Psychological_manipulation\">psychological\nmanipulation</a> of people into performing actions or divulging\nconfidential information. A type of confidence trick for the purpose of\ninformation gathering, fraud, or system access, it differs from a\ntraditional \"con\" in that it is often one of many steps in a more\ncomplex fraud scheme.<br />\n</li>\n<li><a href=\"https://en.wikipedia.org/wiki/Information_security\"\ntitle=\"From Wikipedia, the free encyclopedia\">What is \"Information\nSecurity\" (InfoSec)?</a> Information security, sometimes shortened to\nInfoSec, is the practice of protecting information by mitigating <a\nhref=\"https://en.wikipedia.org/wiki/Information\"\ntitle=\"From Wikipedia, the free encyclopedia\">information</a> risks. It\nis part of <a\nhref=\"https://en.wikipedia.org/wiki/Risk_management_information_systems\"\ntitle=\"From Wikipedia, the free encyclopedia\">information risk\nmanagement</a>.\n<ul>\n<li><strong>Information Security Attributes:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Confidentiality\"\ntitle=\"From Wikipedia, the free encyclopedia\">Confidentiality</a>, <a\nhref=\"https://en.wikipedia.org/wiki/Data_integrity\"\ntitle=\"From Wikipedia, the free encyclopedia\">Integrity</a> and <a\nhref=\"https://en.wikipedia.org/wiki/Availability\"\ntitle=\"From Wikipedia, the free encyclopedia\">Availability</a> (C.I.A.).\nInformation Systems are composed in three main portions, hardware,\nsoftware and communications with the purposLine truncated
(3926,'2023-08-21','Karate Do: An Overview',2706,'Hipernike talks about Karate, its meaning and some of the things he has learnt','<p>Sorry for my English, I\'m still improving it, and specially for\nconfusing kicks with hand strikes.</p>\n<ul>\n<li><a href=\"https://en.wikipedia.org/wiki/Gichin_Funakoshi\">Gichin\nFunakoshi</a>: The father of modern karate and the founder of Shotokan\nstyle\n<ul>\n<li>Book Karate-Do Kyohan</li>\n<li><a href=\"https://en.wikipedia.org/wiki/Nij%C5%AB_kun\">Nij&#x16B; kun</a>:\nHis 20 precepts</li>\n</ul></li>\n<li>In Karate your main enemy is yourself</li>\n<li>Three pillars of Karate:\n<ul>\n<li><a href=\"https://en.wikipedia.org/wiki/Karate_kata\">Kata</a>: Series\nof movements that symbolize a combat</li>\n<li>In Shotokan Style, there are 27 kata practiced</li>\n<li>Kihon: Practice of the basic techniques</li>\n<li>Kumite: Combat</li>\n</ul></li>\n<li>Dashi (Stances)</li>\n<li><a href=\"https://en.wikipedia.org/wiki/D%C5%8Dj%C5%8D_kun\">D&#x14D;j&#x14D;\nkun</a>: Training hall rules</li>\n<li><a href=\"https://thekarateblog.com/karate-belt-order\">Karate belt\norder</a></li>\n<li><a href=\"https://en.wikipedia.org/wiki/Sensei\">Sensei</a>: \"One who\ncomes before\"</li>\n<li>Four main Karate styles\n<ul>\n<li>Goju-ryu, Shotokan-ryu, Wado-ryu, and Shito-ryu</li>\n</ul></li>\n<li><a href=\"https://www.youtube.com/watch?v=SFxfnjBYmv8\">Taikyoku\nShodan</a></li>\n<li><a href=\"https://www.youtube.com/watch?v=Jkv8Ks_fEqk\">Kanku\nDai</a></li>\n<li><a href=\"https://www.youtube.com/watch?v=tXPZFarJMh0\">Bassai\nDai</a></li>\n<li><a href=\"https://www.youtube.com/watch?v=DOfMJtZqn0U\">Tekki Shodan\nperformed by Gichin Funakoshi</a></li>\n<li><a href=\"https://youtu.be/rXk-rYwcYno\">The Last Samurai: No mind\nscene</a>\n<ul>\n<li><a href=\"https://youtu.be/aX97OF1p4nU\">And another scene</a></li>\n</ul></li>\n<li>The outcome of a battle depends on how one handles emptiness and\nfullness (Gichin Funakoshi, Nij&#x16B; kun)</li>\n<li>Defense techniques\n<ul>\n<li>Age uke</li>\n<li>Soto uke</li>\n<li>Uchi uke</li>\n<li>Shuto uke</li>\n</ul></li>\n<li>Attack techniques\n<ul>\n<li>Empi uchi</li>\n<li>Uraken uchi</li>\n<li>Shuto uchi</li>\n<li>Kentsui uchi (hammer strike with your fist)</li>\n</ul></li>\n</ul>\n',410,0,0,'CC-BY-SA','karate, martial arts, sports',0,0,0),
(3961,'2023-10-09','RERE: How to make friends.',2495,'Sgoti and Mugs Up chat about, \"How to make friends womans edition\".','<h2 id=\"rere-how-to-make-friends.\">RERE: How to make friends.</h2>\n<ul>\n<li><p><strong>Source:</strong> <a\nhref=\"https://hackerpublicradio.org/eps/hpr3904/index.html\">hpr3904 ::\nHow to make friends</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://hackerpublicradio.org/eps/hpr3942/index.html\">hpr3942 ::\nRE: How to make friends.</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Friendship\">Friendship</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Interpersonal_relationship\">Interpersonal\nrelationship</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Affection\">Affection</a><br />\n</p></li>\n<li><p><strong>Source:</strong> <a\nhref=\"https://en.wikipedia.org/wiki/Blood_brother\">Blood\nbrother.</a><br />\n</p></li>\n</ul>\n<p>I thought this was funny: <a\nhref=\"https://www.wikihow.com/Ask-a-Friend-to-Hang-Out\">How to Ask a\nFriend to Hang Out.</a></p>\n',391,0,1,'CC-BY-SA','Make friends, Mugsup, Klaatu',0,0,0);
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